A common question I get is, what advice would you give to younger athletes. And I started thinking what’s the one thing I wish I knew earlier. What has ...
This is my mission.
Phylicia George has quickly established herself as one of the top hurdlers in the world. Seen as a late bloomer she didn’t start track and field until her first year of high school. She was first drawn to the sprints (100m and 200m).
Road to Rio
Hard Work Pays Off
A typical training day for me in preparation for Rio. :)
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As a runner, one of the things I love the most about running is its simplicity. There isn’t a whole bag of equipment that I need to get prepped ...