A Letter to My Younger Self
A common question I get is, what advice would you give to younger athletes. And I started thinking what’s the one thing I wish I knew earlier. What has ...
Read MoreAugust 13, 2019
Phylicia George has quickly established herself as one of the top hurdlers in the world. Seen as a late bloomer she didn’t start track and field until her first year of high school. She was first drawn to the sprints (100m and 200m).
A typical training day for me in preparation for Rio. :)
A common question I get is, what advice would you give to younger athletes. And I started thinking what’s the one thing I wish I knew earlier. What has ...
As a runner, one of the things I love the most about running is its simplicity. There isn’t a whole bag of equipment that I need to get prepped ...