This is my mission.

    About Me

    Phylicia George has quickly established herself as one of the top hurdlers in the world.  Seen as a late bloomer she didn’t start track and field until her first year of high school.  She was first drawn to the sprints (100m and 200m).

    Road to Rio

    Hard Work Pays Off

    A typical training day for me in preparation for Rio. :)

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    My Blog

    5 Lessons to Learn

          Sometimes we’re so busy going through the motions of life, that we forget to actually live. A palliative nurse who had counselled the dying in their ...

    Choose Beautiful

    Dove has recently been producing a lot of great campaigns for women, to challenge the traditional thoughts about beauty.  For their newest video, they went around the world and ...



    100mH Personal Best:

    12.65 sec

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