Phylicia George

Olympic Medalist. Speaker. Writer

About Phylicia

Phylicia George has quickly established herself as one of the top hurdlers in the world.  Seen as a late bloomer she didn’t start track and field until her first year of high school.  She was first drawn to the sprints (100m and 200m).

Holistic Wellness

  • Nutrition

  • Workouts

  • Mindset

  • Spirituality


Writer of Words

A Letter to My Younger Self

A common question I get is, what advice would you give to younger athletes. And I started thinking what’s the one thing I wish I knew earlier. What has ...

Let’s Get Lifted: Under Armour HOVR Infinite Review

As a runner, one of the things I love the most about running is its simplicity. There isn’t a whole bag of equipment that I need to get prepped ...

Helping making my journey possilbe


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